April Monthly Summary!

Month 4 of 12 of the year of 2017 is done and for me and well... it's not all Happy and Shiny...

So, everyone around, distance, distance, I didn't do enough.. (you can kind of fit that to the tune).

My continuing mission towards an annual total of 650 miles has continued on target. To hit this I need to be averaging 54 miles a month or roughly 14 miles a week.

In April I covered a mere 45.3 miles, for easily my lowest total of the year. But as a way of demonstrating I'm still testing myself, this low total gave me my highest elevation gain of the year. Makes sense.

This total included 1 race (6m, 13%).

Not a good month, although my parkrun volunteer stats have gone through the roof!

So far...

Jan	Feb	Mar	Apr	Total
78.5	71.4	77.4	45.3	272.6
12%	11%	12%	7%	42%

I did say I was anticipating a poor month and I delivered. Still ahead of teh target curve and I can pretty much guarantee getting 26.2 miles in May... and possibly another 6 in Treforest...

Anyone in Llanelli or Tref say hi! I'll be the one crying in anticipation of an awful race. and a PW (or DNF)