Results and Fixtures 2018!

Following on from the 2017 page, here's my activities for 2018!

I'll update this page as I go... and plug appropriately, (?) means intend too but not signed up yet:

January:

• 20th - parkrun (Penallta) - 5k (CR 23:47) - 20:50 PB
• Whoop, didn't even think I ran that well
• 27th - parkrun (Merthyr) - 5k (CR 21:05) - 21:11
• Not quite sure what I was trying to achieve here...
• 28th - Lliswerry 8 - 8 Miles (CR 1:03) - 56:59 PB
• That felt pretty good, best I've run in a while

February:

• 24th - Welsh Cross Country Championships - Swansea (Aberdare Valley AAC)
• Team did well, I didn't!

March:

• 17th - parkrun (Merthyr) 5k - 22:32
• Jog round to check if all ok - but 20 mile race was cancelled following day

April:

• 7th - parkrun (Merthyr) - 5k - 22:26 
• Easy warm up jog for...
• 8th - Greater Manchester Marathon - Mara (CR 4:09) - 3:43:13 PB
• Best run of my life
• 21st - parkrun (Brynbach) - 5k - 20:57 CR
• 2nd ever under 21, was hoping for more
• 22nd - Lap the Lake (Tredegar) - 6 Miles - (CR 46:02) - 44:20 PB
• Decent run - could have done better though

May:

• 1st - Brecon Series race 1 - 3 Miles - 20:14 PB
• Ran quite well, if longer was probably going to be a 5k pb
• 5th - parkrun (Merthyr) - 21:44
• Easy warm up for...
• 6th - St Illtyds Ultra, Pembrey - 50km - 7:14 PB
• Ooooooof
• 15th - Brecon Series race 2 - 4 Miles - 27:48 PB
• Ran well again, still feeling the ultra but finished strong
• 19th - parkrun (Merthyr) - 20:54 CR
• Hot one but my best round the course
• 27th - Treforest - 10k (CR 46:00)

June:

• 25th - Swansea Half Marathon - HM (CR 1:43) 

July: