Results and Fixtures 2017!

OK, this is a list of my future activities, results and thoughts on them for 2017. I'll update this page as I go... and plug appropriately, (?) means intend too but not signed up yet:

January:

• 7th - parkrun (Brynbach) - 5k - 23:40
• Disappointing, was tired and it showed. 
• 29th - Lliswerry 8 - 8 Miles - 1:03:02 PB
• Wasn't expecting to do so well, happy!
  

February:

• 11th - parkrun (Brynbach) - 5k - 23:58
• Let it snow, let it snow, let it snow

March:

• 5th - St David's Day 10k, Cardiff - 47:13 PB
• Not a big fan of the event but... PB!
• 18th - parkrun (Brynbach) - 5k - 21:38 PB
• Not sure where that came from, unexpected but good!
• 26th - Merthyr Half Marathon - HM - 1:45:40 PB
• Picked up an injury but held on for 3rd PB of the month!

April:

• 23rd - Bryn Bach Parc Lap the Lake - 6 Miles - 46:00 PB
• Technically a PB over 6 miles... first measured 6 mile race...

May:

•  7th - Great Welsh Marathon, Llanelli - Marathon - 4:15:08
• Everyone has bad days... disappointing but fair considering training.
• 27th - parkrun (Merthyr) - 5km - 46:14 (as tail runner)
• 10th volunteer appearance
• 28th - Treforest - 10k  - 46:02 PB
• Warm and hilly for the first half, knocked 1 min off pb

June:

• 3rd - parkrun (Minehead) - 5km - 21:33 PB
• 8th - Bit hairy in the middle but held it together, been faster but all things considered.
• 18th - Caerphilly - 10k - 48:40
• Toiled in the heat and the hills, wasn't a great run
• 25th - Swansea Half Marathon - HM - 1:43:01 PB
• Better than last week, think I could get this closer to 1:40 in long run

July:

• 9th - The Wales Marathon, Tenby - Marathon - 4:36:08
• Oooof
• 16th - The Loop - 10k (2016 - 1:01:47) - 52:28
• Happy, 1000ft elevation so never a PB attempt

August:

• 5th - parkrun (Merthyr) - 5km - 21:11 PB
• 4th place, PB but still not right
• 20th - Merthyr - 10k (2016 52:52) - 45:26 PB
• 29th, 3rd 10k PB of the calendar year!

September:

• 2nd - Roman Run - 16 Miles - 2:33:16
• Not a great showing but it was ok. Tough but good course.
• 16th - parkrun (Merthyr) - 5km - 21:05 PB
• Frustratingly close to 21, I can get there.
• 17th - Merthyr Muddy 5 Miler - 5 Miles - 36:41
• Feel I ran quite well, still not a good trail runner, which is where I lost the places (7th)
• 24th - Swansea - 10k (2016 - 50:38) - 44:15 PB

October:

• 1st - Cardiff Half Marathon - HM - (2016 1:58) - 1:39:59 PB
• Sub 100? Did not expect that. Feel I ran well
• 7th - parkrun (Merthyr) - 5km - 30:01 (as 30:00 pacer)
• On time!
• 14th - Gwent League Fixture 1 (Aberdare Valley AAC) - Llandaf Fields - 9.6km - 39:56
• 299th, low low down but ran ok!

November:

• 4th - parkrun (Merthyr) - 5km - 21:07
• Reasonable. Only a couple of secs off PB
• 5th - Richard Burton 10k - 10km - 44:39
• More hilly than I thought, think I ran quite well.
• 10th - Severn Bridge Night Race - 5 Miles - 34:32
• 24th, ran well over a really enjoyable course
• 11th - parkrun (Merthyr) - 5km - 41:39
• As tail walker with my son!
• 11th - Gwent League Fixture 2 (Aberdare Valley AAC) - Brecon - 47:16
• Struggled in the mud!

December:

• 3rd - Gwent League Fixture 3 (Aberdare Valley AAC) - Pembrey) - 42:52
• Better this time, new highest finish
• 31st - Nos Galon - 5k, Mountain Ash - 21:17