Saturday, 1 April 2017

March Monthly Summary!

Month 3 of 12 of the year of 2017 is done and for me I think I've continued my decent start of the running year.



I've also maintained consistency to the opening of these posts!

My continuing mission towards an annual total of 650 miles has continued on target. To hit this I need to be averaging 54 miles a month or roughly 14 miles a week.

Easy... so far...

This month I ran a grand total of 77.4 miles up 6 miles from the February total. This includes 3 races, a Half Marathon (also longest single run of month), a 10k and a parkrun, all 3 of which ending in PBs. They made up 29% of my month!

Good month, got to be happy with the form all the way up until the half, which has left me injured. Injured with roughly 5 weeks to go til a marathon... great... 

So far... (miles)

Jan Feb Mar Total
78.5
71.4
77.4 227.3
12% 11% 12% 35%

Anticipating a poor month while I shake off this injury, but need to do a long one in preparation at least... Compression bandage received in the post... it'll be fine.







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