I've also maintained consistency to the opening of these posts!
My continuing mission towards an annual total of 650 miles has continued on target. To hit this I need to be averaging 54 miles a month or roughly 14 miles a week.
Easy... so far...
This month I ran a grand total of 77.4 miles up 6 miles from the February total. This includes 3 races, a Half Marathon (also longest single run of month), a 10k and a parkrun, all 3 of which ending in PBs. They made up 29% of my month!
Good month, got to be happy with the form all the way up until the half, which has left me injured. Injured with roughly 5 weeks to go til a marathon... great...
So far... (miles)
Jan | Feb | Mar | Total |
78.5
|
71.4
|
77.4 | 227.3 |
12% | 11% | 12% | 35% |
Anticipating a poor month while I shake off this injury, but need to do a long one in preparation at least... Compression bandage received in the post... it'll be fine.
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